Children’s Programs

Nurture your child’s well-being with Nabatara Foundation’s specially crafted children’s programs in yoga and meditation, fostering a foundation of mindfulness and holistic health. Founded in 2011 by Mr. Gaurav Tribedi, our institute stands as a beacon for the best meditation and yoga classes in Kolkata, offering unique programs tailored for young minds.

Our children’s programs, developed with the guidance of Mr. Gaurav Tribedi and experienced educators, provide a joyful introduction to yoga and meditation. Rooted in playfulness and mindfulness, these sessions instill healthy habits early on, promoting physical activity, mental clarity, and emotional balance.

Nabatara Foundation takes pride in being a leader in yoga education, ensuring that our children’s programs go beyond traditional teachings. Our commitment to excellence extends to nurturing the well-being of the youngest members of our community.

For parents seeking the best yoga classes in Kolkata for their children, Nabatara Foundation is the ideal choice. Our programs, infused with creativity and expert guidance, redefine the way children experience the benefits of yoga and meditation.

Join Nabatara Foundation in cultivating a lifelong love for well-being in your child. With our children’s programs, where play meets mindfulness, we pave the way for a balanced and harmonious future.


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Benefits

A children’s yoga and meditation program nurtures physical coordination, emotional regulation, and mental focus, fostering a foundation for lifelong well-being and resilience in a playful and engaging manner.

Develop mental clarity and focus

Create mental stability

Create peace and wellbeing

Learn Isha Kriya

Learn Nabatara Kriya Guided Meditation

Nabatara Kriya Guided Meditation, curated by expert mentors, offers a transformative journey into inner peace and self-discovery. Rooted in ancient wisdom and spiritual insights, this meditation practice harmonizes body, mind, and spirit, guiding participants towards profound relaxation and heightened awareness. Through gentle guidance and mindfulness techniques, participants embark on a sacred journey of self-exploration, unlocking the depths of their consciousness and experiencing a deep sense of inner tranquility. Join us on this enlightening path of Nabatara Kriya Guided Meditation and embrace the transformative power of inner stillness.

Nurture Young Minds

At Nabatara Institute of Astrology, we believe in nurturing holistic development from a young age. Our specialized programs blend yoga and meditation tailored for children, fostering physical strength, emotional resilience, and mental clarity. Through playful activities and guided mindfulness exercises, kids learn valuable tools to manage stress, enhance focus, and build self-esteem. Join us in empowering the next generation with lifelong wellness habits and inner peace.

Empower Tomorrow’s Leaders

Prepare children to thrive in a fast-paced world with Nabatara Institute of Astrology’s specialized training programs. Our curriculum, designed for educators and caregivers, equips them with the tools to teach yoga and meditation to children effectively. Participants gain insights into child psychology, age-appropriate techniques, and creative lesson planning, ensuring engaging and enriching experiences for young learners. Empower the leaders of tomorrow with skills to nurture wellness and resilience from an early age.

Welcome to Your Daily Yoga Classes by Nabatara

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    Testimonials

    Absolutely, our online sessions make Yoga Asanas accessible for children anywhere.

    Meditation Sessions cultivate mindfulness, focus, and emotional well-being in children.

    Yes, our programs cater to children of various ages, promoting age-appropriate wellness.

    Our programs integrate mental health development, ensuring children thrive in a holistic environment.

    Our 8 Minutes Yoga Techniques provide quick and effective wellness routines for children's physical and mental health.